March 30, 2020Video: Sharon Younkin, LICSW, discusses how to change suffering into tolerable pain with Radical Acceptance READ MORE
March 28, 2020Video: Sharon Younkin, LICSW, discusses how to take care of your mind by taking care of your body READ MORE
March 25, 2020Video: Sharon Younkin, LICSW on Self-Soothing and other Coping Strategies for Coping with COVID READ MORE
March 25, 2020Video: Sharon Younkin, LICSW describes the difference between caring and worrying READ MORE
August 25, 2016Start Your Day on a Good Note: Simple Tools to be Present, Grounded and Positive READ MORE
January 11, 2016A Review of Mind Over Mood: Change How You Feel by Changing the Way You Think READ MORE