Tara Wallace, MSPsychotherapist (Supervised)

Phone Extension #961

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Tara holds a Master’s degree in Clinical Mental Health Counseling from Johnson & Wales University, and is working toward her licensure in mental health counseling. She has over 15 years of hands-on experience working within the field of mental health and psychiatric services. Tara has worked with teens and adults on a variety of concerns including anxiety, depression, anger, trauma and interpersonal relationships. Tara utilizes a blend of cognitive-behavioral therapy (CBT), person-centered therapy (PCT), mindfulness-based counseling, acceptance & commitment therapy (ACT), solution-focused therapy (SFT) and strength-based therapy to provide a personalized treatment experience with your set goals in mind. Tara’s unique approach aims to help her clients find and live comfortably within their most authentic self.

  • Ages Treated:
  • Adult
  • Education:
  • Locations:
  • Lincoln
  • Telehealth
  • Specialties:
  • ACT
  • Anger
  • Anxiety
  • Depression
  • Stress
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