Health Psychology Services
Services
At RICBT/OneCBT we offer an evaluation of your health-related concerns and provide several treatment options with our specialized clinical health psychologists. The first step is for you to complete our New Patient Paperwork if you are interested in our services. We will review your information to see if we may be a good fit for your needs and will contact you to schedule an initial evaluation.
Our Health Psychology Program offers the following options:
- Initial Evaluation with a Health Psychologist
- Individual Psychotherapy with a Health Psychologist
- Referral for Group Therapy
- Referral for Psychiatric Evaluation and Medication Management
What Is Health Psychology?
Health psychology focuses on the connection between our mind and body. Health psychologists examine how psychological, social, and behavioral factors affect our health, with evidence that maximizing these factors can significantly influence our overall well-being. People experiencing physical symptoms and poor health often describe feeling depressed, anxious, alone, or hopeless. We strive to help people struggling with health conditions by teaching skills that promote emotional health, improved function, better quality of life, and better ways of dealing with symptoms.
Treatment Areas
At RICBT & OneCBT, we have a team of clinicians specialized in evidence-based behavior medicine/health psychology services. Services are tailored for each individual patient and draw from treatments such as Cognitive Behavioral Therapy, mindfulness, Acceptance and Commitment Therapy, Pain Reprocessing Therapy, and others.
Treatment Areas Include:
Behavioral Sleep Medicine: You will learn to use cognitive and behavioral strategies to treat your insomnia, sleep phase disorders, difficulty adhering to CPAP machines for obstructive sleep apnea, and other sleep-related difficulties. If you are struggling with insomnia, we highly recommend behavioral sleep work, such as cognitive-behavioral treatment for insomnia, prior to starting (or trying another) insomnia medication.
Chronic Pain Management: You will learn skills to deal with chronic pain associated with a range of conditions and to engage in a life that is meaningful to you, even in the face of pain.
Living with Medical Illnesses: You will learn strategies to help deal with symptoms of medical illnesses that may persist, in spite of adequate medical treatment, and to manage the stress, anxiety, and depression that you may be experiencing alongside your physical ailments.
Initial Evaluation
What can I expect?
You will meet with a health psychologist who will focus on evaluating your health-related concern(s) and your mental health. You will receive feedback regarding diagnosis and available treatment options. Based on provider availability, you may be able to begin treatment with one of our team members soon after this evaluation session, or you may be placed on a waitlist.
Individual Psychotherapy
Group Therapy
Psychiatric Evaluation and Medication Management
Meet the Team
Clinical Psychologist
Clinical Psychologist
Clinical Psychologist & Director of Training
Clinical Psychologist
To Schedule an Evaluation
Please choose Health Psychology Services when asked which Treatment Program you are requesting.
