0 By Mary Harvey In Posted October 21, 2020Self Care for Practitioners ArticleSelf-care is key for all of us. Please review our PDF resource : View PDF READ MORE
0 By Mary Harvey In Posted September 17, 2020How Avoidance Maintains AnxietyAnxiety is uncomfortable, and most people don’t like feeling anxious. But trying really hard to avoid feeling anxious can backfire over the long term and prolong your anxiety. Please review our [...] READ MORE