Josh believes very strongly in the power of being truly heard and listened to. For this reason, he puts vigorous emphasis on fostering an authentic relationship and considers this to be the primary catalyst to healing in therapy. Josh takes a person-centered and strengths-based approach in helping people break negative cycles and create positive change in their lives. Derived from a strong background in DBT, he specializes in helping individuals bring awareness to their emotions, recognize triggers and unhealthy behaviors, communicate effectively and cope successfully in difficult situations.
Ages Treated:
Child
Teen
Adult
Education:
Locations:
North Kingstown
Telehealth
Specialties:
Anger
Anxiety
DBT
Depression
Grief
Life Transitions
Pain
Phobias
Sleep
Stress
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